{"id":6222,"date":"2019-04-07T11:56:46","date_gmt":"2019-04-07T09:56:46","guid":{"rendered":"https:\/\/riai.se\/training\/vuxna\/"},"modified":"2023-08-13T20:29:18","modified_gmt":"2023-08-13T18:29:18","slug":"adults","status":"publish","type":"page","link":"https:\/\/riai.se\/en\/training\/adults\/","title":{"rendered":"Aikido for adults"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][rev_slider_vc alias=&#8221;vuxna&#8221;][\/vc_column][\/vc_row][vc_row el_id=&#8221;se-local-menu-page-auto-rubrik&#8221;][vc_column][vc_column_text]\n<h1>Aikido for adults<\/h1>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_id=&#8221;se-local-menu-heading-row&#8221;][vc_column][vc_raw_html]JTNDaDIlMjBpZCUzRCUyMnNlLWxvY2FsLW1lbnUtaGVhZGluZyUyMiUyMG9uY2xpY2slM0QlMjJzZVNob3dNZW51JTI4JTI5JTIyJTNFJTVCc2UtbGFuZy1tZW51JTVEJTNDJTJGaDIlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row el_id=&#8221;se-local-menu-row&#8221;][vc_column][vc_column_text]<div class=\"shortcode-menu\"><div class=\"menu-lokal_meny_traning_vuxna-container\"><ul id=\"menu-lokal_meny_traning_vuxna\" class=\"se-local-menu-class \"><li id=\"menu-item-9019\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9019\"><a href=\"https:\/\/riai.se\/anmalan\/\">Registration<\/a><\/li>\n<li id=\"menu-item-9020\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9020\"><a href=\"https:\/\/riai.se\/traning\/vuxna\/\">Aikido for adults<\/a><\/li>\n<li id=\"menu-item-9022\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9022\"><a href=\"https:\/\/riai.se\/traning\/vuxna\/nyborjare\/\">Want to try Aikido?<\/a><\/li>\n<li id=\"menu-item-9023\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9023\"><a href=\"https:\/\/riai.se\/traning\/vuxna\/tranat-forut\/\">Trained previously or visiting?<\/a><\/li>\n<li id=\"menu-item-9024\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9024\"><a href=\"https:\/\/riai.se\/traning\/vuxna\/filmer\/\">Movies<\/a><\/li>\n<\/ul><\/div><\/div>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<p style=\"text-align: left;\"><a class=\"theme-button\" href=\"https:\/\/riai.se\/en\/registration\/\">SIGN UP HERE<\/a><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<h2>Meaningful training for life!<\/h2>\n<p>Aikido is a traditional budo, which makes it easy for those who train. All you have to do is come here! We offer good and effective training, community and efficient self-protection as a bonus. The effects of the training are mental focus and improved concentration in everyday life, becoming physically stronger and a better constitution.<\/p>\n<p>Other effects of training is stress-reduction, revitalization and feeling better, both physically and mentally. We have no competitions.<\/p>\n<p><em>Welcome to aikido training at Riai!<\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-image-grid-wrap\"><div class=\"vcex-module vcex-image-grid grid-style-masonry wpex-row wpex-clr vcex-isotope-grid no-transition wpex-overflow-hidden wpex-lightbox-group\" data-transition-duration=\"0.0\"><div class=\"id-5705 vcex-image-grid-entry vcex-grid-item vcex-isotope-entry wpex-text-center span_1_of_3 col col-1\"><figure class=\"vcex-image-grid-entry-figure wpex-last-mb-0 wpex-clr\"><div class=\"vcex-image-grid-entry-img entry-media wpex-relative wpex-mb-20\"><a href=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_013.jpg\" class=\"vcex-image-grid-entry-link wpex-lightbox-group-item\" ><img width=\"1200\" height=\"800\" src=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_013.jpg\" class=\"wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_013.jpg 1200w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_013-300x200.jpg 300w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_013-1024x683.jpg 1024w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_013-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/figure><\/div><div class=\"id-5704 vcex-image-grid-entry vcex-grid-item vcex-isotope-entry wpex-text-center span_1_of_3 col col-2\"><figure class=\"vcex-image-grid-entry-figure wpex-last-mb-0 wpex-clr\"><div class=\"vcex-image-grid-entry-img entry-media wpex-relative wpex-mb-20\"><a href=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_012.jpg\" class=\"vcex-image-grid-entry-link wpex-lightbox-group-item\" ><img width=\"1200\" height=\"622\" src=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_012.jpg\" class=\"wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_012.jpg 1200w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_012-300x156.jpg 300w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_012-1024x531.jpg 1024w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_012-768x398.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/figure><\/div><div class=\"id-5703 vcex-image-grid-entry vcex-grid-item vcex-isotope-entry wpex-text-center span_1_of_3 col col-3\"><figure class=\"vcex-image-grid-entry-figure wpex-last-mb-0 wpex-clr\"><div class=\"vcex-image-grid-entry-img entry-media wpex-relative wpex-mb-20\"><a href=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_011.jpg\" class=\"vcex-image-grid-entry-link wpex-lightbox-group-item\" ><img width=\"1200\" height=\"800\" src=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_011.jpg\" class=\"wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_011.jpg 1200w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_011-300x200.jpg 300w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_011-1024x683.jpg 1024w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_011-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/figure><\/div><div class=\"id-5702 vcex-image-grid-entry vcex-grid-item vcex-isotope-entry wpex-text-center span_1_of_3 col col-1\"><figure class=\"vcex-image-grid-entry-figure wpex-last-mb-0 wpex-clr\"><div class=\"vcex-image-grid-entry-img entry-media wpex-relative wpex-mb-20\"><a href=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_009.jpg\" class=\"vcex-image-grid-entry-link wpex-lightbox-group-item\" ><img width=\"1200\" height=\"967\" src=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_009.jpg\" class=\"wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_009.jpg 1200w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_009-300x242.jpg 300w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_009-1024x825.jpg 1024w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_009-768x619.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/figure><\/div><div class=\"id-5695 vcex-image-grid-entry vcex-grid-item vcex-isotope-entry wpex-text-center span_1_of_3 col col-2\"><figure class=\"vcex-image-grid-entry-figure wpex-last-mb-0 wpex-clr\"><div class=\"vcex-image-grid-entry-img entry-media wpex-relative wpex-mb-20\"><a href=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_002.jpg\" class=\"vcex-image-grid-entry-link wpex-lightbox-group-item\" ><img width=\"1200\" height=\"800\" src=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_002.jpg\" class=\"wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_002.jpg 1200w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_002-300x200.jpg 300w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_002-1024x683.jpg 1024w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_002-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/figure><\/div><div class=\"id-5694 vcex-image-grid-entry vcex-grid-item vcex-isotope-entry wpex-text-center span_1_of_3 col col-3\"><figure class=\"vcex-image-grid-entry-figure wpex-last-mb-0 wpex-clr\"><div class=\"vcex-image-grid-entry-img entry-media wpex-relative wpex-mb-20\"><a href=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_001.jpg\" class=\"vcex-image-grid-entry-link wpex-lightbox-group-item\" ><img width=\"1200\" height=\"900\" src=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_001.jpg\" class=\"wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_001.jpg 1200w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_001-300x225.jpg 300w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_001-1024x768.jpg 1024w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/vuxna_001-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/figure><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<h3>Aikido training<\/h3>\n<p>Practicing aikido means practicing pre-decided forms. Of course, one can use the principles of traditional aikido in many contexts, such as conflict management and self-protection. It is important to distinguish between aikido training in the dojo based on agreements and its application in specific situations.<\/p>\n<p>The training is conducted with techniques to achieve underlying principles. From situations of attack and defense, we learn about principles such as breaking balance, distance, force and breathing.<\/p>\n<h3>Training with others<\/h3>\n<p>When you practice aikido, the starting point is that everyone helps each other to be able to develop. This should not be confused with the fact that, within the framework of the given agreement, we face challenges and resistance in the daily training. The techniques we perform correspond to different solutions to physical conflicts. The challenge is to increase the degree of difficulty, which can, for example, mean increasing the pressure, strength, speed and tempo of execution. Or adding more attackers.<\/p>\n<h3>In the dojo<\/h3>\n<p><a href=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-4066\" src=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg\" alt=\"\" width=\"221\" height=\"400\" srcset=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg 646w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo-166x300.jpg 166w, https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo-567x1024.jpg 567w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/a><br \/>\nAt Riai, we strive to form good and healthy relationships between people. Through training, the individual can develop and grow based on their own abilities. Members are expected to take responsibility for contributing to the dojo maintenance and community as part of the training.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<h3>The meaning of dojo<\/h3>\n<p>Individual development in aikido training presupposes a group, a socially secure context to achieve the best result. It requires a flow of older and younger training mates with different experiences, whose training duration varies. Dojo means &#8220;the place where you practice the road&#8221;, and is the members&#8217; common training place.<\/p>\n<h3>The meaning of sensei<\/h3>\n<p>Sensei means teacher in Japanese, and refers to the person in the dojo who leads the training session. At Riai, Jan and Pia are the main instructors (dojo-cho) who are ultimately responsible for all training taking place. In their absence, the training is led by a designated instructor, sempai or other member.<\/p>\n<p><em><strong>We believe:<\/strong><\/em><\/p>\n<p style=\"padding-left: 40px;\">\u2026 you are responsible for your own development, and your sensei will help you along the way.<br \/>\n\u2026 a sensei should not stand in the way of the students&#8217; development.<br \/>\n\u2026 a sensei&#8217;s importance should not be exaggerated.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][rev_slider_vc alias=&#8221;vuxna&#8221;][\/vc_column][\/vc_row][vc_row el_id=&#8221;se-local-menu-page-auto-rubrik&#8221;][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_id=&#8221;se-local-menu-heading-row&#8221;][vc_column][vc_raw_html]JTNDaDIlMjBpZCUzRCUyMnNlLWxvY2FsLW1lbnUtaGVhZGluZyUyMiUyMG9uY2xpY2slM0QlMjJzZVNob3dNZW51JTI4JTI5JTIyJTNFJTVCc2UtbGFuZy1tZW51JTVEJTNDJTJGaDIlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row el_id=&#8221;se-local-menu-row&#8221;][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] SIGN UP HERE [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Meaningful training for life! Aikido is a traditional budo, which makes it easy for those who train. All you have to do is come here! We offer good and effective training, community and efficient self-protection as a bonus. The effects of the training&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6159,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6222","page","type-page","status-publish","hentry","entry","no-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aikido for adults - Riai Aikido<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riai.se\/en\/training\/adults\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aikido for adults - Riai Aikido\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][rev_slider_vc alias=&#8221;vuxna&#8221;][\/vc_column][\/vc_row][vc_row el_id=&#8221;se-local-menu-page-auto-rubrik&#8221;][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_id=&#8221;se-local-menu-heading-row&#8221;][vc_column][vc_raw_html]JTNDaDIlMjBpZCUzRCUyMnNlLWxvY2FsLW1lbnUtaGVhZGluZyUyMiUyMG9uY2xpY2slM0QlMjJzZVNob3dNZW51JTI4JTI5JTIyJTNFJTVCc2UtbGFuZy1tZW51JTVEJTNDJTJGaDIlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row el_id=&#8221;se-local-menu-row&#8221;][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] SIGN UP HERE [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Meaningful training for life! Aikido is a traditional budo, which makes it easy for those who train. All you have to do is come here! We offer good and effective training, community and efficient self-protection as a bonus. The effects of the training&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riai.se\/en\/training\/adults\/\" \/>\n<meta property=\"og:site_name\" content=\"Riai Aikido\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-13T18:29:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/riai.se\/en\/training\/adults\/\",\"url\":\"https:\/\/riai.se\/en\/training\/adults\/\",\"name\":\"Aikido for adults - Riai Aikido\",\"isPartOf\":{\"@id\":\"https:\/\/riai.se\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/riai.se\/en\/training\/adults\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/riai.se\/en\/training\/adults\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg\",\"datePublished\":\"2019-04-07T09:56:46+00:00\",\"dateModified\":\"2023-08-13T18:29:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/riai.se\/en\/training\/adults\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/riai.se\/en\/training\/adults\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/riai.se\/en\/training\/adults\/#primaryimage\",\"url\":\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg\",\"contentUrl\":\"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/riai.se\/en\/training\/adults\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/riai.se\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Training\",\"item\":\"https:\/\/riai.se\/en\/training\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aikido for adults\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/riai.se\/#website\",\"url\":\"https:\/\/riai.se\/\",\"name\":\"Riai Aikido\",\"description\":\"Aikido i hj\u00e4rtat av G\u00f6teborg\",\"publisher\":{\"@id\":\"https:\/\/riai.se\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/riai.se\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/riai.se\/#organization\",\"name\":\"Riai Aikido\",\"url\":\"https:\/\/riai.se\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/riai.se\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/riai.se\/wp-content\/uploads\/2019\/10\/riai_logo_ram_2019.png\",\"contentUrl\":\"https:\/\/riai.se\/wp-content\/uploads\/2019\/10\/riai_logo_ram_2019.png\",\"width\":412,\"height\":134,\"caption\":\"Riai Aikido\"},\"image\":{\"@id\":\"https:\/\/riai.se\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aikido for adults - Riai Aikido","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/riai.se\/en\/training\/adults\/","og_locale":"en_US","og_type":"article","og_title":"Aikido for adults - Riai Aikido","og_description":"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][rev_slider_vc alias=&#8221;vuxna&#8221;][\/vc_column][\/vc_row][vc_row el_id=&#8221;se-local-menu-page-auto-rubrik&#8221;][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_id=&#8221;se-local-menu-heading-row&#8221;][vc_column][vc_raw_html]JTNDaDIlMjBpZCUzRCUyMnNlLWxvY2FsLW1lbnUtaGVhZGluZyUyMiUyMG9uY2xpY2slM0QlMjJzZVNob3dNZW51JTI4JTI5JTIyJTNFJTVCc2UtbGFuZy1tZW51JTVEJTNDJTJGaDIlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row el_id=&#8221;se-local-menu-row&#8221;][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] SIGN UP HERE [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Meaningful training for life! Aikido is a traditional budo, which makes it easy for those who train. All you have to do is come here! We offer good and effective training, community and efficient self-protection as a bonus. The effects of the training&hellip;","og_url":"https:\/\/riai.se\/en\/training\/adults\/","og_site_name":"Riai Aikido","article_modified_time":"2023-08-13T18:29:18+00:00","og_image":[{"url":"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/riai.se\/en\/training\/adults\/","url":"https:\/\/riai.se\/en\/training\/adults\/","name":"Aikido for adults - Riai Aikido","isPartOf":{"@id":"https:\/\/riai.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/riai.se\/en\/training\/adults\/#primaryimage"},"image":{"@id":"https:\/\/riai.se\/en\/training\/adults\/#primaryimage"},"thumbnailUrl":"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg","datePublished":"2019-04-07T09:56:46+00:00","dateModified":"2023-08-13T18:29:18+00:00","breadcrumb":{"@id":"https:\/\/riai.se\/en\/training\/adults\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/riai.se\/en\/training\/adults\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/riai.se\/en\/training\/adults\/#primaryimage","url":"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg","contentUrl":"https:\/\/riai.se\/wp-content\/uploads\/2020\/06\/dojo.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/riai.se\/en\/training\/adults\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/riai.se\/en\/"},{"@type":"ListItem","position":2,"name":"Training","item":"https:\/\/riai.se\/en\/training\/"},{"@type":"ListItem","position":3,"name":"Aikido for adults"}]},{"@type":"WebSite","@id":"https:\/\/riai.se\/#website","url":"https:\/\/riai.se\/","name":"Riai Aikido","description":"Aikido i hj\u00e4rtat av G\u00f6teborg","publisher":{"@id":"https:\/\/riai.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/riai.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/riai.se\/#organization","name":"Riai Aikido","url":"https:\/\/riai.se\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/riai.se\/#\/schema\/logo\/image\/","url":"https:\/\/riai.se\/wp-content\/uploads\/2019\/10\/riai_logo_ram_2019.png","contentUrl":"https:\/\/riai.se\/wp-content\/uploads\/2019\/10\/riai_logo_ram_2019.png","width":412,"height":134,"caption":"Riai Aikido"},"image":{"@id":"https:\/\/riai.se\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/riai.se\/en\/wp-json\/wp\/v2\/pages\/6222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riai.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/riai.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/riai.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/riai.se\/en\/wp-json\/wp\/v2\/comments?post=6222"}],"version-history":[{"count":1,"href":"https:\/\/riai.se\/en\/wp-json\/wp\/v2\/pages\/6222\/revisions"}],"predecessor-version":[{"id":9039,"href":"https:\/\/riai.se\/en\/wp-json\/wp\/v2\/pages\/6222\/revisions\/9039"}],"up":[{"embeddable":true,"href":"https:\/\/riai.se\/en\/wp-json\/wp\/v2\/pages\/6159"}],"wp:attachment":[{"href":"https:\/\/riai.se\/en\/wp-json\/wp\/v2\/media?parent=6222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}